Can a Raw Food Diet be Dangerous?

November 7, 2014 by  
Filed under Healthy Eating Tips

Dangers in Pursuing a Raw Food Diet

A true raw food diet isn’t just a vegetarian diet with fruits, vegetables, nuts and grains. It includes the process of eating uncooked meat, fish, milk (as well as other dairy), and eggs.
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Four Foods You Should Never Eat!

October 24, 2011 by  
Filed under Healthy Eating Tips

Did you know there are four evil foods that you should try to eliminate from your diet completely?  These four foods are so bad for you, they can cause you to gain unbelievable amounts of weight, give you diabetes, increase your risk of heart attack, high cholesterol, high blood pressure, and stroke, and may eventually lead to early death!
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Benefits of Healthy Eating and Your Mental Health

July 13, 2011 by  
Filed under All you need to know, Featured

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The importance of eating healthily is well known to us all. Without the right diet, it is hard to live the life we would all like to, keeping energy levels high and being able to do the things we enjoy. However, it is not all about the physical benefits of a healthy diet. The benefits of healthy eating can have a beneficial effect on your mental well-being too.
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